Rau cov miv, cov khoom noj nqaij thiab muag muag yog lawv qhov kev ntxias tsis tuaj yeem, yog li cov khoom noj miv boiled ua lawv qhov kev xaiv zoo tshaj. Cov khoom xyaw tseem ceeb ntawm cov khoom noj txom ncauj boiled muaj xws li cov nqaij qaib tshiab, nqaij qaib tshiab, Cov ntses tshiab, thiab lwm yam, muaj cov protein ntau thiab tsis tshua muaj rog, txhawb cov tsiaj kom tau txais lub cev noj qab haus huv. Boiled tsiaj noj khoom txom ncauj txais yuav tsawg-kub thiab qeeb-ua noj technology, uas yuav khaws tau ntau cov khoom noj khoom haus, yooj yim rau zom thiab zom, haum rau txhua yam tsiaj
